Sports Performance Training
Our sports performance training program consists of a combination of strength training, speed and agility drills, mobility, cardiovascular conditioning, flexibility work, and sport-specific skills training. To be an athlete of ANY sport, it is very important to be mentally tough. Therefore, we also incorporate drills and exercises to improve coordination, balance, and mental focus. The workouts are tailored to the specific needs that are required for any sport and any athlete to be able to perform at their highest level! At Elite Performance and Strength we train and develop athletes from ALL sports!
Train ELITE!
PRICING
*You can cancel at any time, with a 1 billing cycle notice after the completion of your agreement.*
Small Group Class
Private/Semi Private Training
8 Monthly Classes: $199 Monthly
Private: $100/ Per Session
Semi Private: $50/ Per Session
Drop In
Small Group Class: $35
Private Training: $100
Semi Private Training: $50